My Dish : My Health app for iPhone and iPad

Using this app user can calculate body mass index and how many calories required for him body, so user easily maintain body with this calories number. It is designed in a way that is intuitive and easy to use and tracking steps, calories burned, calories consumed.It helps people to fit fitness into their busy schedules.The app includes a step tracker to help people while running, cycling, and walking. Dont shoot the breeze, just keep moving.


In this app a food table shows how many calories intake by your breakfast, lunch, snacks, dinner. you can define the energy value of the most popular food items and cooked foods. As well, you can learn and correct your daily eating. General list includes the information on calories content in 100 grams, 100 ml of food. So user easily known about him daily food calories and compare with required calories user maintain intake food for body fitness.

This app is a great free tool for improving your diet and losing weight. The app automatically tracks your walks, runs and bicycle rides.The dashboard screen will provide you with key information such as total steps from walking, cycling & running, calories burned from steps, and calories consumed.The step counter are also helps to know how many calories burning in one day, therefor user easily compare with required calories and intake calories. In this way our app is use full for body maintain and taken diet food.

This app built-in pedometer so users can track steps right from their phone. No other tracking devices needed. No need of start and stop, just keep the phone in your pocket or bag.